A little book with a huge heart, it’s full of insights and exercises that will help you discover more about yourself and what will make you happy. It will boost your self-belief, get you motivated and help connect you with a more creative and inspired version of yourself.
About the Author
Kate James is a coach, meditation teacher, speaker and writer. Through her business, Total Balance, she helps clients understand how to make mindfulness part of their everyday lives.
Change how you think and be happier now